The Triton

Angela Orecchio

Angela Orecchio is a chief stew and certified health coach. This column was edited from blog, Savvy Stewardess, The Smart Girl’s Guide to Yachting. Contact her through www.savvystewardess.com.

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About Angela Orecchio

Angela Orecchio is a chief stew and certified health coach. This column was edited from blog, Savvy Stewardess, The Smart Girl’s Guide to Yachting. Contact her through www.savvystewardess.com.

Skip the gossip, negativity to stay healthy onboard

The Yachtie Glow: by Angela Orecchio Being healthy on board isn’t always just about what we eat and how much we exercise. It’s also about our emotions and …

Five ways yachties can beat the winter blues

While many yacht crew get to enjoy an endless summer, many more of us will experience some cooler weather, shorter days and less sun this winter. This can …

Seven tips for creating the perfect holiday dining experience

When guests sit down at the table this holiday season, it should be the goal of all stews to take their breath away with extra special table settings. It is …

Yacht table decor, a beginner’s guide

It’s no secret that the food on board a yacht is one of the biggest highlights of a guest trip.  Similarly, how the table is presented will change the …

Daily inspirations for crew

Everything we have now is an accumulation of something we have thought about, wished about or believed about in the past. We create our futures with every …

How to recover from a charter

You’ve finally gotten into your workout routine, you’re eating healthier and even feeling slimmer. Then you receive the boat’s charter dates. Suddenly, …

Demystifying tea service for international guests

Tea service onboard can be anything from a simple cup of tea to an elaborate afternoon affair. It’s important to know what your guests expect before serving …

Stew prefers experience of working on yachts vs. cruise ships

My first job at sea was on The Pride of Aloha cruise ship in Hawaii working for Norwegian Cruise Line America. I was worked 12 hours a day or more as a …

Motivate to work out and add the tools you’ll need to get fit

With the temptation to party hard, eat an abundance of rich foods and free junk food on board the consequences of not having a fitness routine are too great. …

When it comes to caffeine, listen to your body, not studies

I have a confession to make. I’m a caffeine addict. No one would know now, though, because I gave up caffeine all together a few years ago. Coffee was my …

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Editor’s Picks

PBIBS17: Crowds show up for busy, sunny Saturday

PBIBS17: Crowds show up for busy, sunny Saturday

As the sun came out and winds died down, yacht crew were finally able to tend the crowds. Photos by Dorie Cox and Lucy Chabot

PBIBS17: 14 yachts compete in Top Notch Tabletop challenge

PBIBS17: 14 yachts compete in Top Notch Tabletop challenge

Photos and story by Dorie Cox Melanie Wilkinson used to joke about what interior yacht crew were really doing all day. She worked as a …

PBIBS17: European builders increase presence in Palm Beach

PBIBS17: European builders increase presence in Palm Beach

By Dorie Cox The 32nd annual Palm Beach International Boat Show weathered several squalls on opening day. The first that hit about an …

New restrictions to affect travelers to U.S., UK from eight countries

New restrictions to affect travelers to U.S., UK from eight countries

By Dorie Cox New restrictions on airplane travel to the United States and United Kingdom from several countries in the Middle East may …

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