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Don’t let gluten be a problem when dining out

Eating out is a lot of fun. There are so many delicious cuisines to explore, whether choosing a restaurant in one city or dining out around the globe. However, …

Alkaline diet is simply a healthful diet

Bone health, heart health, memory, muscle mass and even helping chemotherapeutic agents do their cancer-fighting job more effectively have been ascribed to the …

Something green adds health to your burger

Now you can feel better about eating a burger. If, that is, you top it with a couple slices of avocado.   This tropical fruit is chock-full of nutrients …

Choose red-colored food for healthy choice

Red is the color of Valentine’s Day. Instead of treating your sweetie to a box of chocolates, serve him or her one or more healthful red-hued foods. …

Keep food safe: clean, separate, cook and chill

Food is a huge part of any charter. Big meals are also a mainstay of holiday merry-making. Put these two together and it is doubly important to not let …

Oh nuts! Add almonds, cashews, pecans, walnuts to your healthy diet.

Tossing back a handful of nuts may seem trivial. However, in this simple act you’re doing yourself one huge health favor. Nuts are one of the most …

Should you buy organic produce, is it really better?

Demand for organic foods is on the rise. According to a survey of more than 200 registered dietitians by New York City-based Pollock Communications, 94-percent …

Myth-information about caffeine and dehydration

Some people think that caffeine is a potent diuretic. True, if you drink a cup of coffee in the morning, you’ll soon be looking for a restroom. Yet, the …

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Editor’s Picks

Working toward smooth sailing with crew visas

Working toward smooth sailing with crew visas

By Dorie Cox Yachts and their crew spend tens of millions of dollars on refits, maintenance and repairs, as well as provisions, …

Stew Cues: Handling costly, fragile crystal can be terrifying

Stew Cues: Handling costly, fragile crystal can be terrifying

Stew Cues: by Alene Keenan I recently helped outfit a yacht with glassware. The owners found a beautiful set of antique cobalt blue …

Mexican marina makes room for larger yachts

Mexican marina makes room for larger yachts

Paradise Village Marina in Puerto Vallarta, Mexico, has recently reconfigured the marina to hold more and larger yachts. The marina now has …

Triton Networking nets $1,500 for injured yachtie

Triton Networking nets $1,500 for injured yachtie

More than 200 captains, crew and industry people challenged the weather to attend Triton Networking last night with global marine travel …

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