The Triton

Rob Gannon

Rob Gannon is a 25-year licensed captain and certified life and wellness coach. He offers free sample coaching sessions and can be reached at rob@yachtcrewcoach.com.

Author Archives

Crew Coach: Self-care critical in times of pervasive fear

Crew Coach: by Capt. Rob Gannon It seems like there’s a whole lot of fear going around lately. I’ve been paying attention to the people I’m coming in …

Crew Coach: Your inner GPS: The ‘S’ words

Crew Coach: by Capt. Rob Gannon In the last two issues of The Triton, I wrote about an inner G.P.S system that, if properly used, can really help us navigate …

Crew Coach: Your inner GPS, the ‘P’ words

Crew Coach: by Capt. Rob Gannon In last month’s column, I introduced the concept of an inner GPS that guides us and can really be quite a tool for navigating …

Crew Coach: Using our inner GPS system for overall wellness

Crew Coach: by Capt. Rob Gannon Recently I gave a talk about an inner guidance system we all can call upon – our inner GPS. I think most everyone is familiar …

Crew Coach: Mental map clears brain fog, sets course for success

Frequently when I work with people on transition and change, the way forward isn’t very clear. They just can’t see the way because they don’t know where …

Crew Coach: Belief, interest key to learning, succeeding

Crew Coach: by Capt. Rob Gannon Navigating change in our careers or in any area of our lives often involves learning new skills. To help us in our transition, …

Crew Coach: Lies stem from fear; face it and tell the truth

Crew Coach: by Capt. Rob Gannon For anyone who’s been paying attention to politics in the United States lately, there’s a whole gamut of feelings and …

Crew Coach: Get comfortable taking those first steps in a new direction

Crew Coach: by Capt. Rob Gannon We all go through change and transitions in our lives. Some get thrown in our faces suddenly, and others we can think about and …

Crew Coach: Small steps can lead to large changes

Crew Coach: by Capt. Rob Gannon I’ve had a couple of conversations lately about feeling stuck, just folks not knowing where or how to start making big …

Crew Coach: Age, experience make captains more desireable, not less

Crew Coach by Capt. Rob Gannon A subject has come up recently with a couple of captains I have been working with in my coaching service. The subject of age …

Page 1 of 712345...Last »

Editor’s Picks

Antigua17: Antigua charter show day 3

Antigua17: Antigua charter show day 3

Mornings start with Informative hours and wind up with Let's Rebuild Barbuda charity event and Nelson's Dockyard Night. Photos by Dorie …

Antigua17: Day 2 at the Antigua show

Antigua17: Day 2 at the Antigua show

Charter yacht crew put on their best for brokers and guests yesterday. Photos by Dorie

Antigua17: 56th annual Antigua Charter Yacht Show opens

Antigua17: 56th annual Antigua Charter Yacht Show opens

Yacht captains, crew and industry professionals wind down last night after the first day of the 56th annual Antigua Charter Yacht Show. …

Latest news in the brokerage fleet: Victoria, Azzura sell; Beachfront listed

Latest news in the brokerage fleet: Victoria, Azzura sell; Beachfront listed

Yachts sold M/Y Victoria, a 113-foot (34m) Hatteras built in 1991, sold by Northrop & Johnson broker Bill Titus, acting on behalf of …

Events