The Triton

Carol Bareuther

Carol Bareuther is a registered dietitian and a regular contributor to The Triton.

Author Archives

Take It In: To eat healthy, know which labels to trust

Take It In: by Carol Bareuther They won’t make the New York Times best-seller list; nevertheless, food labels are hot reading these days. That’s because …

Take It In: Eating organic foods reduces cancer risk, study shows

Take It In: by Carol Bareuther Imagine you could give friends and family the gift of good health this holiday season? According to a new study, wrapping up a …

Take It In: Microgreens easy to grow in the galley

Take it In: by Carol Bareuther “Good things come in small packages.” It’s an old saying, and it certainly applies to microgreens. These tiny edibles tick …

More boats, larger yachts at USVI Charter Yacht Show

By Carol M. Bareuther Music and film magnate David Geffen’s 454-foot M/Y Rising Sun proved the perfect backdrop to the nearly 60 monohull, multihull and …

Take It In: For health, less meat may be easier than none

Take It In: by Carol Bareuther You don’t have to become a vegetarian to enjoy the health benefits of eating less meat. This good news was the take-home …

Take It In: Gut bugs likely control health, how we age

Take It In: by Carol Bareuther Many foods, foods we eat every day, are teeming with microorganisms such as bacteria. Millions per mouthful, such as …

Take It In: No limit on avocados – eat them every day, every way

Take It In: by Carol Bareuther No one food has all the nutrients needed for a healthful diet and healthy body. However, some definitely do provide many more …

Take It In: Peak performance of the brain depends on smart fuel choices

Take It In: by Carol Bareuther Heart, bones, lungs, kidneys and digestive tract often top the list when it comes to concern over diet and the health of these …

Take It In: Pump iron to fend off fatigue

Take It In: by Carol Bareuther Iron-poor blood, also called iron-deficiency anemia, isn’t just a nutritional problem for the geriatric Geritol generation. A …

Take It In: Fruit beauty only skin deep

Take It In: by Carol Bareuther There are a number of lesser-known fruits that taste better than they look. Case in point are the spike-studded kiwano melon, …

Editor’s Picks

200 join Triton Networking at Culinary Convenience last night

200 join Triton Networking at Culinary Convenience last night

About 200 yacht captains, chefs, crew and industry professionals enjoyed Triton Networking with a fiesta-themed event at Culinary …

Yachts needed to ferry supplies to St. Thomas from Florida

Yachts needed to ferry supplies to St. Thomas from Florida

Yacht Aid Global (YAG) seeks yachts to volunteer to move boxes of supplies to St. Thomas, USVI, from South Florida. YAG coordinates …

Latest news in the brokerage fleet: Meteor sells, new Couach listed

Latest news in the brokerage fleet: Meteor sells, new Couach listed

Yachts sold S/Y Meteor, a 170-foot (52m) Royal Huisman schooner launched in 2007, sold by YPI broker Will Bishop, who represented the …

Are you ready if your partner dies suddenly?

Are you ready if your partner dies suddenly?

By Lisa Samuels As I grow wiser in my life and through my position in the financial services industry, I have had so many conversations …

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