The Triton

Rob Gannon

Rob Gannon is a 25-year licensed captain and certified life and wellness coach. He offers free sample coaching sessions and can be reached at rob@yachtcrewcoach.com.

Author Archives

Crew Coach: In summer’s home stretch, self-care refuels emotional reserves

Crew Coach: by Capt. Rob Gannon                        I’m writing this column from beautiful Sag Harbor on eastern Long Island in New …

Crew Coach: Ignoring work-life balance harms boss, employees

Crew Coach: by Capt. Rob Gannon In the past couple of decades, it seems there has been more thought and discussion about work-life balance. Employees are …

Crew Coach: Understanding emotions an advantage

Crew Coach: by Capt. Rob Gannon Recognizing our emotions and their effects can be an important competency in our working and private lives. Unfortunately, we …

Crew Coach: Inner purpose a powerful tool

Crew Coach: by Capt. Rob Gannon Working with people over the past decade as a personal coach, the concept of purpose arises quite often. People are interested …

Crew Coach: Goals important, but setting a course matters most

By Capt. Rob Gannon There is plenty written and spoken about regarding goals, but setting goals and focusing too much on a destination can get in the way of …

Crew Coach: Don’t let the anxiety of change keep you from the exhilaration

Crew Coach: by Capt. Rob Gannon “All changes, even the most longed for, have their melancholy. For what we leave behind us is part of ourselves. We must die …

Crew Coach: ‘I’ll see it when I believe it’ is best mindset for achieving desires

Crew Coach: by Capt. Rob Gannon “I’ll believe it when I see it.” I think we’ve all heard that saying. Now, there may be seemingly good reasons for the …

Crew Coach: Honest view of conflict requires clear, calm state of mind

Crew Coach: by Capt. Rob Gannon Isn’t it great when we are working on a crew or a team and everything is flowing nicely? Lots of smooth sailing and calm …

Crew Coach: A trusted confidant key to saving a life

Crew Coach: by Capt. Rob Gannon We all need from time to time throughout our lives a person we can turn to when things get tough. That person can be of great …

Crew Coach: Not listening biggest part of communication breakdown

Crew Coach: by Capt. Rob Gannon Good communication – healthy communication – is so important to relationships, both professional and personal, yet it …

Editor’s Picks

Triton Expo 2019 draws big crowd

Triton Expo 2019 draws big crowd

As yachts begin to arrive in town for the Fort Lauderdale International Boat Show, more than 1,000 yacht captains, crew, and business …

Loon, Lady Rose take top crew awards

Loon, Lady Rose take top crew awards

Yacht crew were recognized for excellence in 21 categories during the Crew Awards by Acrew on Saturday. About 400 yacht captains and crew …

M/Y Lazy Z crew runs its way across the Atlantic for Bahamas

M/Y Lazy Z crew runs its way across the Atlantic for Bahamas

The crew of M/Y Lazy Z are on a mission to raise money for disaster relief in the Bahamas after Hurricane Dorian. Since they cannot get to …

Cable Marine, Boat Owners Warehouse founder Elmer Strauss dies

Cable Marine, Boat Owners Warehouse founder Elmer Strauss dies

By Dorie Cox From boatyards to retail stores, Elmer Strauss built a collection of businesses that helped change the face of the yacht …

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