The Triton

Rob Gannon

Rob Gannon is a 25-year licensed captain and certified life and wellness coach. He offers free sample coaching sessions and can be reached at rob@yachtcrewcoach.com.

Author Archives

Crew Coach: Authenticity key to contentment

Crew Coach: by Capt. Rob Gannon One of the most elusive emotional states for us humans in this modern world is attaining the feeling of lasting contentment. It …

Crew Coach: Preconceptions are powerful indicator of outcome

Crew Coach: by Capt. Rob Gannon I know a captain who loves to set up preconceived notions and outcomes in his head. He’s definitely not a law-of-attraction …

Crew Coach: In summer’s home stretch, self-care refuels emotional reserves

Crew Coach: by Capt. Rob Gannon                        I’m writing this column from beautiful Sag Harbor on eastern Long Island in New …

Crew Coach: Ignoring work-life balance harms boss, employees

Crew Coach: by Capt. Rob Gannon In the past couple of decades, it seems there has been more thought and discussion about work-life balance. Employees are …

Crew Coach: Understanding emotions an advantage

Crew Coach: by Capt. Rob Gannon Recognizing our emotions and their effects can be an important competency in our working and private lives. Unfortunately, we …

Crew Coach: Inner purpose a powerful tool

Crew Coach: by Capt. Rob Gannon Working with people over the past decade as a personal coach, the concept of purpose arises quite often. People are interested …

Crew Coach: Goals important, but setting a course matters most

By Capt. Rob Gannon There is plenty written and spoken about regarding goals, but setting goals and focusing too much on a destination can get in the way of …

Crew Coach: Don’t let the anxiety of change keep you from the exhilaration

Crew Coach: by Capt. Rob Gannon “All changes, even the most longed for, have their melancholy. For what we leave behind us is part of ourselves. We must die …

Crew Coach: ‘I’ll see it when I believe it’ is best mindset for achieving desires

Crew Coach: by Capt. Rob Gannon “I’ll believe it when I see it.” I think we’ve all heard that saying. Now, there may be seemingly good reasons for the …

Crew Coach: Honest view of conflict requires clear, calm state of mind

Crew Coach: by Capt. Rob Gannon Isn’t it great when we are working on a crew or a team and everything is flowing nicely? Lots of smooth sailing and calm …

Editor’s Picks

Surveyor, former yacht engineer Mark Webb dies

Surveyor, former yacht engineer Mark Webb dies

By Dorie Cox An engineer and a yacht surveyor, Mark Webb died after complications from triple by-pass heart surgery in Fort Lauderdale. …

200 celebrate at Triton Networking with Maritime Marine

200 celebrate at Triton Networking with Maritime Marine

About 200 people enjoyed a Polynesian-inspired Triton Networking event last night at Maritime Marine in Fort Lauderdale. The team and …

Special delivery: Laurel crew transport no-longer-salty dogs

Special delivery: Laurel crew transport no-longer-salty dogs

By Dorie Cox; Photos by Purser Stephanie Hodges and Second Stew Shani Davies Cleaned up and rested, 10 dogs from the Bahamas Humane …

Veteran captain Achim Fischer dies in car accident

Veteran captain Achim Fischer dies in car accident

By Dorie Cox Capt. Achim Fischer died in Antibes on Nov. 26 as a result of a car accident. He was 72. A veteran captain of 30 years, …

Events