The Triton

Crew Coach

Crew Coach: To change behavior, change how we see things

Crew Coach: by Capt. Rob Gannon As the calendar year flips again, it’s that time when lots of folks can do some reflecting and reevaluating, which can …

Crew Coach: Authenticity key to contentment

Crew Coach: by Capt. Rob Gannon One of the most elusive emotional states for us humans in this modern world is attaining the feeling of lasting contentment. It …

Crew Coach: Preconceptions are powerful indicator of outcome

Crew Coach: by Capt. Rob Gannon I know a captain who loves to set up preconceived notions and outcomes in his head. He’s definitely not a law-of-attraction …

Crew Coach: In summer’s home stretch, self-care refuels emotional reserves

Crew Coach: by Capt. Rob Gannon                        I’m writing this column from beautiful Sag Harbor on eastern Long Island in New …

Crew Coach: Ignoring work-life balance harms boss, employees

Crew Coach: by Capt. Rob Gannon In the past couple of decades, it seems there has been more thought and discussion about work-life balance. Employees are …

Crew Coach: Understanding emotions an advantage

Crew Coach: by Capt. Rob Gannon Recognizing our emotions and their effects can be an important competency in our working and private lives. Unfortunately, we …

Crew Coach: Inner purpose a powerful tool

Crew Coach: by Capt. Rob Gannon Working with people over the past decade as a personal coach, the concept of purpose arises quite often. People are interested …

Crew Coach: Goals important, but setting a course matters most

By Capt. Rob Gannon There is plenty written and spoken about regarding goals, but setting goals and focusing too much on a destination can get in the way of …

Crew Coach: Don’t let the anxiety of change keep you from the exhilaration

Crew Coach: by Capt. Rob Gannon “All changes, even the most longed for, have their melancholy. For what we leave behind us is part of ourselves. We must die …

Crew Coach: ‘I’ll see it when I believe it’ is best mindset for achieving desires

Crew Coach: by Capt. Rob Gannon “I’ll believe it when I see it.” I think we’ve all heard that saying. Now, there may be seemingly good reasons for the …

Editor’s Picks

New shiplift in, construction underway at RMK

New shiplift in, construction underway at RMK

Story and photos by Dorie Cox Construction and upgrades at RMK Merrill-Stevens Shipyard are nearly complete, with a grand reopening of …

Miami20: Miami Yacht Show covers two locations

Miami20: Miami Yacht Show covers two locations

Yacht crew were on and ready for the second day of the Miami Yacht Show Friday. Larger yachts were on display at Island Gardens Deep …

Miami20: Location, storage, crew comfort top list to sell to U.S. market

Miami20: Location, storage, crew comfort top list to sell to U.S. market

By Dorie Cox As the Miami Yacht show ramped up speed on the shore of downtown Miami in mid-February, yacht brokers and industry vendors …

Miami20: Miami Yacht Show opens

Miami20: Miami Yacht Show opens

The Miami Yacht Show opened Thursday to sunny skies and strong breezes in downtown Miami. Yacht crew were on the dock and onboard with …

Events