The Triton

Take It In

Take It In: Gut bugs likely control health, how we age

Take It In: by Carol Bareuther Many foods, foods we eat every day, are teeming with microorganisms such as bacteria. Millions per mouthful, such as …

Take It In: No limit on avocados – eat them every day, every way

Take It In: by Carol Bareuther No one food has all the nutrients needed for a healthful diet and healthy body. However, some definitely do provide many more …

Take It In: Peak performance of the brain depends on smart fuel choices

Take It In: by Carol Bareuther Heart, bones, lungs, kidneys and digestive tract often top the list when it comes to concern over diet and the health of these …

Take It In: Pump iron to fend off fatigue

Take It In: by Carol Bareuther Iron-poor blood, also called iron-deficiency anemia, isn’t just a nutritional problem for the geriatric Geritol generation. A …

Take It In: Fruit beauty only skin deep

Take It In: by Carol Bareuther There are a number of lesser-known fruits that taste better than they look. Case in point are the spike-studded kiwano melon, …

Take It In: Ketogenic diet is in vogue, but does it work?

Take It In: by Carol Bareuther A diet first developed by a faith healer in the 1920s to help prevent seizures in children with epilepsy is making a comeback. …

Take It In: Get more nutrients out of food

Take It In: by Carol Bareuther Selecting healthful foods at the supermarket is the first step to making sure you get all the nutrients you need. But, don’t …

Take It In: Latest craze may just bowl you over with its benefits

Take It In: by Carol Bareuther What’s old is new again when it comes to eating out of a bowl. Last year, New York City-based culinary consultants Baum & …

Take It In: Feed a cold, feed a fever

Take It In: by Carol Bareuther Is it “feed a cold; starve a fever” or “starve a cold; feed a fever”? The roots of this saying date back to the days of …

Take It In: Red, green are the colors of holiday nutrition

Take It In: by Carol Bareuther Red and green are the key colors of the winter holidays. Fresh fruits and vegetables of either of these hues provide an …

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Editor’s Picks

Triton Networking with Ward’s Marine Electric

Triton Networking with Ward’s Marine Electric

Triton Networking, our monthly gathering of yacht industry professionals, continues on the first Wednesday in October at Ward’s Marine …

Engineer’s Angle: Corrosive forces unavoidable, but manageable

Engineer’s Angle: Corrosive forces unavoidable, but manageable

Engineer's Angle: by Rich Merhige Corrosion happens. On yachts, there’s a perfect storm of different metals, forces and particles that …

Triton networks with Alexseal

Triton networks with Alexseal

More than 200 yacht captains, crew and industry professionals joined us for Triton Networking tonight with Alexseal. Our guests enjoyed …

Culinary Waves: Yachting bears hard workers prepared for success

Culinary Waves: Yachting bears hard workers prepared for success

Culinary Waves: by Chef Mark Godbeer Yachting – my life for 15 years, a life I would not change for anything. I wouldn’t call …

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