The Triton

Yachtie Glow

The Yachtie Glow: Control social media, or be controlled by it

The Yachtie Glow: by Stew Angela Orecchio There is nothing inherently wrong with social media; it can be an excellent tool for checking in with family and …

The Yachtie Glow: Healthy living relies on ‘primary foods’ that will never be eaten

The Yachtie Glow: by Angela Orecchio It might not come as a surprise to anyone that nutrition is only one aspect of health. However, because food is so …

Yachtie Glow: Water, rest, clean diet, sex helps with PMS

Yachtie Glow: by Angela Orecchio PMS is real, and while it affects us greatly in different ways, we still have to live and function in tight quarters with …

Yachtie Glow: ‘Busy and tired’ no excuse for crew to give up exercise

Yachtie Glow: by Angela Orecchio It’s easy for yacht crew to make excuses about why we can’t fit exercise into our lives. We’re busy, tired, have …

Yachtie Glow: 10 minutes a day sufficient to enjoy benefits of meditation

Yachtie Glow: by Angela Orecchio It’s easy to think that meditation has to be long or complicated for it to be effective. However, just 10 minutes a day …

Yachtie Glow: Use yard time to study, explore, keep fit

Yachtie Glow: by Stew Angela Orecchio If you’re going into a shipyard period, you’re likely to experience another side of yachting. Your schedule will …

The Yachtie Glow: Struggling with a New Year’s weight goal?

The Yachtie Glow: by Angela Orecchio Maintaining a healthy weight after the holidays is one of the most sought-after goals of the New Year.  We all know that …

The Yachtie Glow: Sleep or exercise? Which is better after working long hours?

The Yachtie Glow: by Angela Orecchio After working long days on board, stews often wonder if they should skip their exercise and sleep more the next day. The …

Yachtie Glow: Drop that candy craving

Yachtie Glow: by Chief Stew Angela Orecchio It’s been a long day at work, the crew is tired, and everyone needs a bit of stimulation and release from stress. …

Yachtie Glow: Working FLIBS? Here’s how to while away the hours

The Yachtie Glow: by Stew Angela Orecchio If you’re working in the boat show this year, you may find yourself on the dock for a few hours at a time, greeting …

Editor’s Picks

23rd Triton Expo welcomes more than 800 for networking

23rd Triton Expo welcomes more than 800 for networking

More than 800 captains, crew and yacht industry professionals networked at the Triton Expo last night. The 23rd installment of the event …

Triton Expo returns this week

Triton Expo returns this week

It’s time for one of The Triton’s biggest events of the year, the spring edition of the Triton Expo, this year held on Wednesday …

News in the brokerage fleet: Carolina, Status Quo sell; Valerie listed

News in the brokerage fleet: Carolina, Status Quo sell; Valerie listed

Yachts sold M/Y Carolina, a 158-foot (48m) Feadship launched in 1997, sold by IYC broker Mark Elliott, who represented the seller, and …

Crew Compass: Hiring based solely on looks

Crew Compass: Hiring based solely on looks

Crew Compass: by Lauren Loudon It’s that time of year when boats are winding down from their winter Caribbean season and preparing …

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