Everything we have now is an accumulation of something we have thought about, wished about or believed about in the past. We create our futures with every thought and action…
You’ve finally gotten into your workout routine, you’re eating healthier and even feeling slimmer. Then you receive the boat’s charter dates. Suddenly, bam! You’re smack in the middle of 12-hour…
Tea service onboard can be anything from a simple cup of tea to an elaborate afternoon affair. It’s important to know what your guests expect before serving them. It’s also…
My first job at sea was on The Pride of Aloha cruise ship in Hawaii working for Norwegian Cruise Line America. I was worked 12 hours a day or more…
With the temptation to party hard, eat an abundance of rich foods and free junk food on board the consequences of not having a fitness routine are too great. Not…
I have a confession to make. I’m a caffeine addict. No one would know now, though, because I gave up caffeine all together a few years ago. Coffee was my…
No matter where I am in the world, I make fitness a priority. I ask myself, how I can make working out fun, no matter the situation? And I don’t…
What could be more important than taking care of your feet when working onboard? When you’re feet are in pain, your back can become sore and your body can become…
It’s a scenario we all know well: Getting ready for a guest trip over a long and exhausting week, being down to the wire to make it to the pick-up…
Most crew celebrate their holidays with guests onboard or getting ready to have them onboard for New Years. Either way, they most likely aren’t home with family and friends. This…